Gait Mastery

This course provides in-depth instruction on assessing and improving gait for walking, running and other advanced functions. Learn gait mechanics and movement patterns, as well as the relationship between gait and Pilates. We will use Polestar's unique principles to facilitate qualitative analysis in gait and design programs than can improve gait patterns in yourself and your clients.

Duration: 8 hours

Successful completion of the Polestar Pilates Comprehensive Series OR a comparable comprehensive Pilates teacher training; OR licensed medical or rehabilitation professional (MD, PT, OT, DO, RN, Bach Sp Sc/Hmn Mvt, Bach App Sc)


Polestar pilates is active in over 24 countries around the world:

USAAustraliaAsiaBoliviaBrazilEuropeItalyNew ZealandRussiaSpainTurkeyUnited Kingdom